11/28/2019 0 Comments Mindful Tips for Teachers: Tip #1Tip #1: Set an Intention: Setting an intention for the day can be a powerful practice because it’s the first step to embodying that which we want. Wayne Dyer said, “Our intention creates our reality.” And how many times have you heard “What you think, you become,” or “Thoughts become things”? You can set an intention for a smaller part of your day. Maybe for a meeting, a reading group, transitions, morning routine. And then repeat the process throughout the day. It takes only a moment to take a breath, smile and think of an intention. Perhaps you will write it on a sticky note and place it somewhere that will draw your gaze throughout your day. Intentions must come from your heart, they are not the tangible “lose 10 pounds” or “get that promotion” kind of goals that you set. They are heart-driven and evoke feeling and purpose. Here are some thought-starters to help you get started in forming an intention:
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AuthorHi! Thank you for joining me on this journey. After spending 30 years in education, I'm writing my next chapter. This blog is a journey through that next chapter as I explore myself and the world around me. I write about mindfulness, how it has supported my life and how it can support you as well. My wish for you is to take what you need and leave the rest. Archives
February 2020
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