12/9/2019 0 Comments Mindful Tips for Teachers: Tip #3Tip #3 Loving Kindness Meditation Today I am sharing with you a short video. This is a meditation you can practice each morning to start your day with self care. It only takes a few minutes. As teachers we put a lot of our energy into caring for our students’ needs it is vital that we create our own healing energy so that we can continue to make a positive impact on our students. I encourage you to give this meditation a try before you start your day. Please leave a comment below to let me know how this works for you or you can reach out to me on Facebook and Instagram. Contact me to learn more about how we can work together to support your work-life balance. I am currently offering private yoga lessons and small group yoga classes.
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AuthorHi! Thank you for joining me on this journey. After spending 30 years in education, I'm writing my next chapter. This blog is a journey through that next chapter as I explore myself and the world around me. I write about mindfulness, how it has supported my life and how it can support you as well. My wish for you is to take what you need and leave the rest. Archives
February 2020
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